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Opinions expressed by contributors are their own. Jennifer Crystal is a writer and educator in Boston. Her work has appeared in local and national publications including Harvard Health Publishing and The Boston Globe. As a GLA columnist for over six years, her work on GLA.org has received mention in publications such as The New Yorker, weatherchannel.com, CQ Researcher, and ProHealth.com. Jennifer is a patient advocate who has dealt with chronic illness, including Lyme and other tick-borne infections. Her memoir, One Tick Stopped the Clock, is forthcoming from Legacy Book Press in September 2024. Ten percent of proceeds from the book will go to Global Lyme Alliance. Contact her via email below.

Email: lymewarriorjennifercrystal@gmail.com

Articles

Don’t Forget It’s Tick Season, Too
May 4, 2020
by Jennifer Crystal
Lyme and COVID-19 Panel: Follow-up Q and A
April 24, 2020
by Jennifer Crystal
Corona With a Twist of Lyme: Part 2
April 21, 2020
by Jennifer Crystal
Top Ten Myths About Lyme Disease
April 6, 2020
by Jennifer Crystal
Keeping the Big Picture in Mind: Don’t Overlook Your Other Health Issues
March 31, 2020
by Jennifer Crystal
Corona With a Twist of Lyme
March 26, 2020
by Jennifer Crystal
The Importance of Digging Deep
March 24, 2020
by Jennifer Crystal
Lyme Brain: The Science and the Experience
March 18, 2020
by Jennifer Crystal
Dear Lyme Warrior…Help! Herxheimer Reactions and Colleges in High Tick Areas
March 6, 2020
By Jennifer Crystal
The Leaps of Lyme
February 29, 2020
by Jennifer Crystal
Mixed Messages: Finding Your Truth
February 20, 2020
by Jennifer Crystal
Hugging it Out: How Physical Connection Helps Us Heal
February 14, 2020
by Jennifer Crystal
Stop the Itching! Lyme and Hives
February 13, 2020
Do you get unexplained hives? Could it be Lyme disease?
When Nothing’s Funny, Even Simulated Laughter Can Be Good Medicine
February 6, 2020
by Jennifer Crystal
No Set Protocol
January 28, 2020
Dear Lyme Warrior…Help! Anxiety and Chronic Symptoms
January 14, 2020
by Jennifer Crystal
2020 Vision For Lyme Warriors
January 3, 2020
by Jennifer Crystal
Tick-Borne Disease: The Year in Review
December 29, 2019
by Jennifer Crystal
Dealing with Brain Fog: Brain Fog and Lyme Disease
December 24, 2019
Risk-Benefit Analysis of Tick-Borne Disease Treatments
December 16, 2019
by Jennifer Crystal
Gratitude for the Long Game
November 27, 2019
Though we may spiral through difficult times, we must remember that we are still moving forward, if slowly. One is often reminded of Martin Luther King’s quote, a paraphrase of abolitionist minister T...
Dear Lyme Warrior…Help! Migratory Pain and Chronic Lyme Disease
November 21, 2019
Every few months, Jennifer Crystal devotes a column to answering your questions. Here she answers some questions she recently received. Do you have a question for Jennifer? If so, email her at lymewar...
Lyme: The Differential Diagnosis
November 15, 2019
By Jennifer Crystal
Highlights from ILADS 2019
November 7, 2019
By Jennifer Crystal
On Disclosure: When and How Much to Tell
October 31, 2019
By Jennifer Crystal
The Difficulty—and Importance—of Asking for Help
October 22, 2019
Why is asking for help so hard? Sometimes it’s necessary, especially when you are chronically ill
Unraveling Spirochetes: How to Get Rid of Spirochetes
October 15, 2019
by Jennifer Crystal
Dear Lyme Warrior…Help! Mental Health and Antibiotics
September 26, 2019
by Jennifer Crystal
Rest: The Most Important Message of My Dreams
September 20, 2019
by Jennifer Crystal
How to Be an Advocate with Your Non-Lyme Doctor
August 16, 2019
Here are 10 tips to most effectively work with your non-Lyme doctor
Traveling With Tick-Borne Illness
August 5, 2019
by Jennifer Crystal
Dear Lyme Warrior…Help! Memory Loss and How to Travel with Lyme Disease
July 24, 2019
by Jennifer Crystal
The Aches and Pains of Tick-Borne Illnesses
July 23, 2019
For those with Lyme disease, the physical pain can be incredibly uncomfortable and difficult to deal with. The first time I saw the award-winning Lyme documentary Under Our Skin, I was seated in the t...
Building Resilience
July 16, 2019
Lyme disease forces you to become incredibly resilient.
Not All Lyme Rashes Are Created Equal
July 8, 2019
Lyme disease: that’s the illness you get when you find a bulls-eye rash, right?
REGAINING CONTROL …of your day, life… Why agency is important for Lyme warriors
June 28, 2019
by Jennifer Crystal
Stop the Music! How to X Out the Songs and Words That Keep Playing in Your Head
June 14, 2019
by Jennifer Crystal
Reframing Restrictions
May 26, 2019
by Jennifer Crystal
Not All Headaches Are Alike: What’s Causing Yours?
May 17, 2019
The Time Warp of Tick-Borne Illness
May 3, 2019
by Jennifer Crystal
Living with Lyme: Treating Instead of Denying Yourself
April 19, 2019
When you have Lyme disease, how else can you fill yourself up rather than deplete yourself? Spring is a time of rebirth and renewal. Many people engage in some kind of spring cleaning, whether it is a...
Dear Lyme Warrior…Help! Herxheimer Reactions and Lyme Depression
April 12, 2019
By Jennifer Crystal
Spring REALLY Will Come
April 11, 2019
by Jennifer Crystal
Be a Victor, Not a Victim
April 2, 2019
by Jennifer Crystal
What is Herxing? And What Does it Mean to Herx?
March 15, 2019
What does herx mean? Sometimes when I’m describing tick-borne illness, I feel like I’m speaking a foreign language. Most people have heard of Lyme disease—though too many mistakenly call it “Lyme’s” w...
Lyme Isn’t a Choice
March 3, 2019
by Jennifer Crystal
Don’t Settle For Good Enough
February 27, 2019
by Jennifer Crystal
I Just Got Diagnosed with Lyme Disease. What Should I Do?
February 15, 2019
Welcome to the school of Lyme. Here are six tips for those newly diagnosed with Lyme disease. Every day, I receive emails from people who have recently been diagnosed with Lyme disease. As most of us ...
Dear Lyme Warrior…Help! Lyme Diets and Working Full-Time with Lyme
February 8, 2019
by Jennifer Crystal
Financing Tick-Borne Disease
January 31, 2019
by Jennifer Crystal
Can’t Versus Shouldn’t
January 25, 2019
by Jennifer Crystal
Starting Small in the New Year
January 4, 2019
by Jennifer Crystal
Hope For the Holidays
January 2, 2019
The holidays are supposed to be the happiest time of the year. But for many people with chronic illnesses—and others suffering in different ways—the holidays can be really difficult. If you’re bedridd...
Books and Resources That Have Helped Me On My Journey
December 19, 2018
by Jennifer Crystal
The Value of Visualization
December 7, 2018
by Jennifer Crystal
Avoiding Reminders Until You’re Ready
November 29, 2018
by Jennifer Crystal
A Different Kind of Denial
November 23, 2018
by Jennifer Crystal
Holidays: Relishing the In-Between Times
November 2, 2018
by Jennifer Crystal
What Can the Red Sox Teach Us About Surviving Tick-Borne Illnesses?
October 22, 2018
by Jennifer Crystal
Dear Lyme Warrior ... Help! 4
October 8, 2018
by Jennifer Crystal
Scheduling Life with Lyme Disease
September 25, 2018
Flexible vs. rigid? How keeping to a schedule can impact one’s life with Lyme disease. In 2007, I suffered a severe relapse of Lyme and two of its tick-borne co-infections Babesia and Ehrlichia. I had...
Having Hope When You Have Lyme
September 20, 2018
Struggling with the idea of hope when you have Lyme disease? Read on Hope is a tricky concept for patients with chronic illnesses. It is something everyone—healthy or sick—wants, but summoning hope is...
The Danger of Denial
August 24, 2018
by Jennifer Crystal
The Spectrum of Lyme
August 16, 2018
by Jennifer Crystal
To Sleep, Perchance to Dream
August 2, 2018
“Crazy dreams” as a result of neurological Lyme disease
Enjoying the Summer While Living with Lyme
July 27, 2018
Learn how to participate in fun Summer activities, while battling Lyme and other tick-borne diseases. When I first moved to Boston, I took a Duck Boat tour of the city. As the amphibious vehicle cruis...
Dealing with Lyme-related Fear
July 6, 2018
by Jennifer Crystal
Managing Fear of Ticks During the Summer
June 29, 2018
How to enjoy being outside throughout the summer months while worrying about Lyme disease. I’m that friend.
Tribute to The Men of Lyme
June 17, 2018
by Jennifer Crystal
Honoring the Past, Embracing the Future
June 8, 2018
by Jennifer Crystal
Saluting the Caretakers of Lyme Patients
May 29, 2018
by Jennifer Crystal
Adding Joy and Pleasure to Life, No Matter When
May 10, 2018
by Jennifer Crystal
Gender and Lyme: Is Tick-Borne Disease Different for Women?
May 5, 2018
by Jennifer Crystal
Dear Lyme Warrior…Help! MRIs, SPECT Scans, and Herxheimer Reactions
April 13, 2018
by Jennifer Crystal
Seasons of Lyme
March 30, 2018
The change in seasons is usually an exciting time for most, but the jump from season to season can be especially trying for Lyme patients.
What is Air Hunger, Anyway?
March 22, 2018
Chronic Lyme disease & its co-infections, like Babesia, can produce unique symptoms. One of them is referred to as air hunger.
Are Mold and Mycotoxins Compromising Your Recovery?
March 10, 2018
By Jennifer Crystal
My #1 Headache Trigger? Lyme disease
January 22, 2018
Making the Holidays Work For You
December 22, 2017
By Jennifer Crystal
Ticks Are a Year Round Threat: Don’t Let Lyme disease Become Your Holiday Surprise
December 19, 2017
By Jennifer Crystal
Fear of Lyme Reinfection
May 19, 2017
Hoping you don’t get another tick bite and Lyme reinfection this spring.
Fear of Relapse
March 15, 2017
Living with Lyme Brain
January 11, 2017
by Jennifer Crystal
Missing the Summer of Life
August 23, 2016
by Jennifer Crystal
HOT, HOT, HOT: What a Heat Wave Means for Lyme Patients
August 2, 2016